Monday, September 27, 2010

Stupid Me

I can't beleive i have made a big fuck up in my diet. I stopped drinking heavy coke when i first started following weight watchers 6 and a half yrs ago. I've always said bluntly i would not at all have any drink that wasn't diet. I'd rather go without or just have water if i couldn't get anything diet. Today i realised that since i'd change to the coles diet cola to try and save the family some extra money as i drink 2 lts a day. But as i bought my 7 bottles for the week and i was about to put them in the boot i realised it wasn't diet cola i had in my trolley. The penny had dropped that i'd been drinking heavey cola for the past 2 mths. When i got home i went through my recycle bin and found all these heavy cola bottles. I could have died when i got my trusty weight watchers calculator and found out each bottle is worth 12 Points. 12 POINTS i had been wasting on bloody cola every single day. No wonder i've put so much weight on lately and my first week on the diet i only lose 700gs. Whenever i start back on the diet strictly i always seem to lose atleast 2 kgs in the first week. Whenever i get hungry after i've only just had something to eat i'd hav a drink as i thought i was having no points.

But atleast i know where i've been going wrong and now i can turn it around.

Who else has been in my situation?? Felt so silly to make such a simple mistake that can change your weight loss in a major way.

Thursday, September 16, 2010

Operation Spring


Hi all. It’s been awhile since I’ve been on here.

Time to kick butt on all these kilos I’ve put on since Easter this yr. Currently sitting at 69.4kgs that’s an increase of 9.4kgs since April 1st. Not good at all. I’ve had the attitude of, bugger it. I’m sick of being on a diet and not being able to eat what I want. And look where it’s got me. Not happy with the way I look. So it’s time to start the diet up again. I’m going to stick to my points (20) every day. Not be stupid and go overboard eating crap. I’ve decided to call it Operation Spring. I want to be able to fit into all my summer clothes and not buy anything new. I’m going to post my weigh ins on here every week and a photo to show my progress as an incentive to do well. I found when i went to the weight watchers meetings I stuck to the diet a lot better but I don’t want to spend the money on just being weighted in so I’ll use my blog for inspiration to reach my goal of 60kgs. I’d really love to get back down to 56kgs but I’ll keep it to a more reachable target to start with.